If you’re still stuck on the idea of drinking eight glasses of water a day to stay hydrated, we don’t blame you. It’s a hard myth to strike down. Organizations ranging from Healthline and the Washington Post to the New...
It’s that time of year again – the Oscars are here! For some, the announcement of the Oscars begins a mad dash to catch up on all the films they didn’t see throughout the year. For others, it’s the time...
There are two kinds of adulting gifts. There's the regular "gift" gift that congratulates and expresses encouragement for leaving your parents' house, in your own place paying your own bills. There's also the "gag" adulting gift, when you want to...
How do you maintain the routine necessary for fitness goals without everything feeling so, well... routine? What may come as a surprise is why our motivation slips away in the first place. It’s often connected to these six reasons, according...
While signing up to take on a race can seem like enough of a running challenge, it never hurts to have some extra motivation along the way. After all, training schedules can stretch from 10 weeks to 16, 20, and...
2022 came to a close with festivities and fun as we gathered around with friends and loved ones to celebrate the start of a new year. During that celebration, many of us grabbed our board games and cards and spent...
Pushing yourself past the 5k to a new race distance this year? You’re not alone! Millions of runners will be signing up for races this year as they test their limits and go beyond the 5k to the 10k, half-marathon,...
When you’re starting out as an artist and learning how to draw, one of the main pieces of advice you’ll get is to go to an art museum. At an art museum, they say, you’ll find inspiration! You can immerse...
What we love about board games is how even the smallest ones can lead to larger-than-life emotions. From a tiny Jenga block leading to the whole room roaring in laughter to a roll of a Monopoly die leading to a...
One of the best ways to make a difference in your community is to donate blood. There are plenty of good reasons to get out to your local blood donation clinic. That includes: A single pint of blood can save...
As of December 7th, half of the 48 new courses for Mario Kart 8 Deluxe had been released. If this is news to you and you’ve been rabidly playing the original Mario Kart 8 Deluxe courses since the game’s release...
If you think about it, a surprising number of our New Year’s Resolutions blame the same culprit: too much screen time. From wanting to spend less time scrolling through social media to planning to spend more time at the gym,...
